Question: should I seed as much as possible?

[ghibli]

Thank you so much for this sport site, couldn't do without it, I just love it!
Question: should I seed as much as possible? Is it preferable or is it OK to not seed?
Best regards,
ghibli

[ghibli]

Since no one opposed my question,
I continue as usual with seeding.
Thanks and kind regards,
ghibli

[skrvp]

Please seed as much as possible (naturally =)